Somatic Yogic Movement & Breathwork

Led by Yoga Ganesh’s Braxton, this session is a mixture of hatha, somatic flow and restorative yoga disciplines, alongside breathwork and accompanied by Indian soundscapes. Here we will look at the importance of combining breath/prana, life force and this ancient somatic practice. Suitable for both beginners and seasoned yogis. Bring warm clothing and your own yoga mat.