Led by Yoga Ganesh’s Braxton, this wellness session combines flowing yogic movements with breath and focused awareness, accompanied by guided meditation and organic soundscape. The reflections here will be on the symbiosis between breath, sound and internal calm. As a group we will practice slow, soft movement, before guiding towards mindful reflections and into our Soundscape Bath. Suitable for both beginners and seasoned yogis. Bring warm clothing and your own yoga mat.
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